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	<title>Comments on: The Depression Dialog</title>
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	<link>http://www.findingoptimism.com/blog/carers/the-depression-dialogue/</link>
	<description>A Positive Approach to Mental Health</description>
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		<title>By: james</title>
		<link>http://www.findingoptimism.com/blog/carers/the-depression-dialogue/comment-page-1/#comment-3165</link>
		<dc:creator>james</dc:creator>
		<pubDate>Wed, 17 Feb 2010 04:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/staying-well/the-depression-dialogue/#comment-3165</guid>
		<description>Amy,
I don&#039;t know of any classes, but there is a good resource for learning about bipolar at http://www.blackdoginstitute.org.au/public/resources/bipolareducationprogram.cfm.</description>
		<content:encoded><![CDATA[<p>Amy,<br />
I don&#8217;t know of any classes, but there is a good resource for learning about bipolar at <a href="http://www.blackdoginstitute.org.au/public/resources/bipolareducationprogram.cfm" rel="nofollow">http://www.blackdoginstitute.org.au/public/resources/bipolareducationprogram.cfm</a>.</p>
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		<title>By: amy</title>
		<link>http://www.findingoptimism.com/blog/carers/the-depression-dialogue/comment-page-1/#comment-3051</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Fri, 12 Feb 2010 19:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/staying-well/the-depression-dialogue/#comment-3051</guid>
		<description>hello , i have a loved one who has bipolar. we can never get along and i was wondering if there was a class i can take to learn more about it and how to talk to him because he goes off on me all the time. thank you for taking the time to read this ...amy</description>
		<content:encoded><![CDATA[<p>hello , i have a loved one who has bipolar. we can never get along and i was wondering if there was a class i can take to learn more about it and how to talk to him because he goes off on me all the time. thank you for taking the time to read this &#8230;amy</p>
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		<title>By: anna</title>
		<link>http://www.findingoptimism.com/blog/carers/the-depression-dialogue/comment-page-1/#comment-1185</link>
		<dc:creator>anna</dc:creator>
		<pubDate>Sun, 01 Jun 2008 23:56:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/staying-well/the-depression-dialogue/#comment-1185</guid>
		<description>Hi Cathi,

Sad to hear that life has been difficult for you but I am inspired by your ability to persevere. We have found that education is the key to getting help and improving relationships. We have spent enormous amounts of time reading books and articles often only getting one or two things from each.  Can I suggest that you read all you can with a discerning mind, ignoring the stuff that you know will not work for you. It is also good to focus on stay well material ie strategies to keep well that are not just &quot;take your medicine&quot;, essential that it is.  When we changed focus from trying to find a cure to trying to stay well we really made progress.

Hope that helps.

Anna</description>
		<content:encoded><![CDATA[<p>Hi Cathi,</p>
<p>Sad to hear that life has been difficult for you but I am inspired by your ability to persevere. We have found that education is the key to getting help and improving relationships. We have spent enormous amounts of time reading books and articles often only getting one or two things from each.  Can I suggest that you read all you can with a discerning mind, ignoring the stuff that you know will not work for you. It is also good to focus on stay well material ie strategies to keep well that are not just &#8220;take your medicine&#8221;, essential that it is.  When we changed focus from trying to find a cure to trying to stay well we really made progress.</p>
<p>Hope that helps.</p>
<p>Anna</p>
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		<title>By: cathi</title>
		<link>http://www.findingoptimism.com/blog/carers/the-depression-dialogue/comment-page-1/#comment-1171</link>
		<dc:creator>cathi</dc:creator>
		<pubDate>Tue, 27 May 2008 00:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/staying-well/the-depression-dialogue/#comment-1171</guid>
		<description>Dear Anna and James,

Thank you for your informative and hope-inspiring posts and comments.  I was raised in a severely abusive home with molestation, physical and emotional abouse and my mom&#039;s early death from cancer as well as the institutionalization of my sister as a result of her cry  for help against the molestation.  The tragedies don&#039;t end there, but since I was twelve, I have been diagnosed with the following:
PTSD, OCD, Severe depression, bipolar disorder, borderline personality disorder and several other &quot;labels&quot;.  I have been seeing the most wonderful therapist for thirteen years (I am now 45)  I take Zoloft, seroquel and valium.  I have lost my mother, sister and two brothers to cancer and my father is drinking himself to death.  My son, now 25, has gone through severe trauma himself, at times aggravated my my own mental illness and alcoholism (recovering since 1988)  I am so grateful that my therapist has insisted I drop all &quot;labels&quot; from myself and recognize that for what I&#039;ve been through, my symptoms/reactions are perfectly &quot;normal&quot;  As I&#039;ve been able to accept myself, as I am, willing to change and be changed at all times, a tremendous amount of healing has taken place.  I have never been in a successful intimate relationship and this is one of my dreams.  I can&#039;t explain to my friends, family or &quot;dates&quot; my &quot;problem,&quot; because they simply cannot relate.  I have been on disability for 8 years, after completing several years of college with a 4.0 g.p.a.  I have been an overachiever for most of my life, but have never been so sure that I know less each day of my life than I thought I knew.  I hope to be able to afford a copy of this book as soon as possible in hopes that my family and loved ones will take the time to read it.  I have given up hope that they will understand, but I&#039;d like to understand better myself, for the sake of my son.  My husband &quot;left&quot; me in 1988 as a result of my mental illness (he continues to call me &quot;crazy&quot;  I ran my own business successfully for years, and I am a published author.  However, for almost a decade I have been to &quot;sick&quot; to work, shop, visit friends or at times even leave the house.  I question the mental health professional(s) who have been treating me due to the variety of &quot;diagnoses&quot; and MANY medications over the years, since I was twelve... mellaril, desyrel, halcion, ambien, zoloft, seroquel, valium, xanax, prozac, and many others I can&#039;t remember off the top of my head. (sp on all?)  I have tried &quot;quitting&quot; medication several times and have been held on four 5150 holds in my lifetime, the last time for 28 days.  The state was going to &quot;conserve&quot; me.  I am unable to get Medical without an almost 500.00 a month share of cost.  At times I go without food to get my medication.  Please give me any advice and encouragement you might have regarding myself, my son and those who don&#039;t understand us.  So many people have believed, and still believe, that I am a &quot;strong&quot; woman, but I know just how powerless I am over the emotional tornadoes that have, and could, wreak havoc on my life.  Thank you again for the posts, please send me any literature you have which might be helpful to me or my loved ones.  God bless you and keep you while we trudge this road to happy destiny...intended for ALL men, women and children.

cathi</description>
		<content:encoded><![CDATA[<p>Dear Anna and James,</p>
<p>Thank you for your informative and hope-inspiring posts and comments.  I was raised in a severely abusive home with molestation, physical and emotional abouse and my mom&#8217;s early death from cancer as well as the institutionalization of my sister as a result of her cry  for help against the molestation.  The tragedies don&#8217;t end there, but since I was twelve, I have been diagnosed with the following:<br />
PTSD, OCD, Severe depression, bipolar disorder, borderline personality disorder and several other &#8220;labels&#8221;.  I have been seeing the most wonderful therapist for thirteen years (I am now 45)  I take Zoloft, seroquel and valium.  I have lost my mother, sister and two brothers to cancer and my father is drinking himself to death.  My son, now 25, has gone through severe trauma himself, at times aggravated my my own mental illness and alcoholism (recovering since 1988)  I am so grateful that my therapist has insisted I drop all &#8220;labels&#8221; from myself and recognize that for what I&#8217;ve been through, my symptoms/reactions are perfectly &#8220;normal&#8221;  As I&#8217;ve been able to accept myself, as I am, willing to change and be changed at all times, a tremendous amount of healing has taken place.  I have never been in a successful intimate relationship and this is one of my dreams.  I can&#8217;t explain to my friends, family or &#8220;dates&#8221; my &#8220;problem,&#8221; because they simply cannot relate.  I have been on disability for 8 years, after completing several years of college with a 4.0 g.p.a.  I have been an overachiever for most of my life, but have never been so sure that I know less each day of my life than I thought I knew.  I hope to be able to afford a copy of this book as soon as possible in hopes that my family and loved ones will take the time to read it.  I have given up hope that they will understand, but I&#8217;d like to understand better myself, for the sake of my son.  My husband &#8220;left&#8221; me in 1988 as a result of my mental illness (he continues to call me &#8220;crazy&#8221;  I ran my own business successfully for years, and I am a published author.  However, for almost a decade I have been to &#8220;sick&#8221; to work, shop, visit friends or at times even leave the house.  I question the mental health professional(s) who have been treating me due to the variety of &#8220;diagnoses&#8221; and MANY medications over the years, since I was twelve&#8230; mellaril, desyrel, halcion, ambien, zoloft, seroquel, valium, xanax, prozac, and many others I can&#8217;t remember off the top of my head. (sp on all?)  I have tried &#8220;quitting&#8221; medication several times and have been held on four 5150 holds in my lifetime, the last time for 28 days.  The state was going to &#8220;conserve&#8221; me.  I am unable to get Medical without an almost 500.00 a month share of cost.  At times I go without food to get my medication.  Please give me any advice and encouragement you might have regarding myself, my son and those who don&#8217;t understand us.  So many people have believed, and still believe, that I am a &#8220;strong&#8221; woman, but I know just how powerless I am over the emotional tornadoes that have, and could, wreak havoc on my life.  Thank you again for the posts, please send me any literature you have which might be helpful to me or my loved ones.  God bless you and keep you while we trudge this road to happy destiny&#8230;intended for ALL men, women and children.</p>
<p>cathi</p>
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		<title>By: Jan</title>
		<link>http://www.findingoptimism.com/blog/carers/the-depression-dialogue/comment-page-1/#comment-1150</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Mon, 05 May 2008 22:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/staying-well/the-depression-dialogue/#comment-1150</guid>
		<description>I am recently divorced from a bi-polar man with whom I spent almost 40 years.  He was diagnosed at least ten years ago as was my oldest daughter.  I stayed in the marriage because of my girls and because he threatened over and over again to commit suicide;  my concern was what would become of my oldest daughter if he acted on these threats.  My daughter is now 29, well educated and beautiful;  however, she is getting worse, will not seek help, meds or counseling.  She also suffers from PTSD and SAD.  As I see in some of the previous postings I am similar to some of those who write;  I am a very strong individual who is now on antidepressents myself due to the stress of watching my daughter&#039;s personality turn cruel and abusive to myself and her sister as well as others. She is no longer the individual I raised, she is almost unrecognizable.  The more I have helped her the more angry she becomes.  We have tried family counseling and her anger is so deep the therapist gave up.  My biggest concern is that she now seeks out dangerous relationships as a result of low self esteem.  What do other parents do in this situation,  Turning my back seems not to be an option.</description>
		<content:encoded><![CDATA[<p>I am recently divorced from a bi-polar man with whom I spent almost 40 years.  He was diagnosed at least ten years ago as was my oldest daughter.  I stayed in the marriage because of my girls and because he threatened over and over again to commit suicide;  my concern was what would become of my oldest daughter if he acted on these threats.  My daughter is now 29, well educated and beautiful;  however, she is getting worse, will not seek help, meds or counseling.  She also suffers from PTSD and SAD.  As I see in some of the previous postings I am similar to some of those who write;  I am a very strong individual who is now on antidepressents myself due to the stress of watching my daughter&#8217;s personality turn cruel and abusive to myself and her sister as well as others. She is no longer the individual I raised, she is almost unrecognizable.  The more I have helped her the more angry she becomes.  We have tried family counseling and her anger is so deep the therapist gave up.  My biggest concern is that she now seeks out dangerous relationships as a result of low self esteem.  What do other parents do in this situation,  Turning my back seems not to be an option.</p>
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	<item>
		<title>By: james</title>
		<link>http://www.findingoptimism.com/blog/carers/the-depression-dialogue/comment-page-1/#comment-765</link>
		<dc:creator>james</dc:creator>
		<pubDate>Tue, 11 Dec 2007 23:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/staying-well/the-depression-dialogue/#comment-765</guid>
		<description>Previous comment replied to privately.</description>
		<content:encoded><![CDATA[<p>Previous comment replied to privately.</p>
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		<title>By: Virginia</title>
		<link>http://www.findingoptimism.com/blog/carers/the-depression-dialogue/comment-page-1/#comment-757</link>
		<dc:creator>Virginia</dc:creator>
		<pubDate>Sun, 09 Dec 2007 04:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/staying-well/the-depression-dialogue/#comment-757</guid>
		<description>Hello,  I would like to ask the following question.  My husband has been previously diagnosed with the &quot;Fight or Flight&quot; Syndrome, he is also a veteran of the Operation Iraqi Freedom war, which means he has P.T.S.D. and on top of all of that he also has O.C.D. (undiagnosed)  He always hss to check his truck doors (3) times as well as the front house door 2 times as well as go in and out the door 2 times before he feels that he hasn&#039;t forgotten anything.  I also started to do research on all of the symptoms that he had besides the above and I found the book, Stop Walking on EggShells.  It is about signs and symptoms of people suffering from Borderline Personality Disorder.  Guess What, He has every sign and symptom and attitude off the checklist that they have in the book.  However, My question is he also has bouts of depression, the real highs and the real lows, Example:  He can leave out the door to work in a very good mood, and come home in a very filthy mood where he leaves you guessing whether it is you or something else.   Please help,  as I am trying to find coping and healing information and assistance.  He is a correctional officer for a sheriff&#039;s office and also a Florida National Guard Reservist, E-6 Sargeant.  He drives me insane.  Thank God that I have been smart enough to seek help and counseling for myself.  I have put my foot down and told him that he needs help otherwise we are getting divorced.  He says that he will get help, its just that he is afraid that he will lose his job and he&#039;s afraid to get kicked out of the Florida Army National Guard Reserves after he&#039;s been in for 28 years.  Exactly what are the signs and symptoms of Bipolar?   Please help.  Thanks so much!!!!</description>
		<content:encoded><![CDATA[<p>Hello,  I would like to ask the following question.  My husband has been previously diagnosed with the &#8220;Fight or Flight&#8221; Syndrome, he is also a veteran of the Operation Iraqi Freedom war, which means he has P.T.S.D. and on top of all of that he also has O.C.D. (undiagnosed)  He always hss to check his truck doors (3) times as well as the front house door 2 times as well as go in and out the door 2 times before he feels that he hasn&#8217;t forgotten anything.  I also started to do research on all of the symptoms that he had besides the above and I found the book, Stop Walking on EggShells.  It is about signs and symptoms of people suffering from Borderline Personality Disorder.  Guess What, He has every sign and symptom and attitude off the checklist that they have in the book.  However, My question is he also has bouts of depression, the real highs and the real lows, Example:  He can leave out the door to work in a very good mood, and come home in a very filthy mood where he leaves you guessing whether it is you or something else.   Please help,  as I am trying to find coping and healing information and assistance.  He is a correctional officer for a sheriff&#8217;s office and also a Florida National Guard Reservist, E-6 Sargeant.  He drives me insane.  Thank God that I have been smart enough to seek help and counseling for myself.  I have put my foot down and told him that he needs help otherwise we are getting divorced.  He says that he will get help, its just that he is afraid that he will lose his job and he&#8217;s afraid to get kicked out of the Florida Army National Guard Reserves after he&#8217;s been in for 28 years.  Exactly what are the signs and symptoms of Bipolar?   Please help.  Thanks so much!!!!</p>
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		<title>By: Loving the Person You Care For &#124; Finding Optimism</title>
		<link>http://www.findingoptimism.com/blog/carers/the-depression-dialogue/comment-page-1/#comment-651</link>
		<dc:creator>Loving the Person You Care For &#124; Finding Optimism</dc:creator>
		<pubDate>Sun, 21 Oct 2007 13:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/staying-well/the-depression-dialogue/#comment-651</guid>
		<description>[...] is the 5th and last post in a series by Anna on &#8220;Being a Carer&#8221;. Earlier posts are The Depression Dialog , Know the Enemy , Trigger Unhappy and Keeping Your Mind [...]</description>
		<content:encoded><![CDATA[<p>[...] is the 5th and last post in a series by Anna on &#8220;Being a Carer&#8221;. Earlier posts are The Depression Dialog , Know the Enemy , Trigger Unhappy and Keeping Your Mind [...]</p>
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		<title>By: 505 Ways to Encourage a Chronically Ill Friend &#124; Finding Optimism</title>
		<link>http://www.findingoptimism.com/blog/carers/the-depression-dialogue/comment-page-1/#comment-602</link>
		<dc:creator>505 Ways to Encourage a Chronically Ill Friend &#124; Finding Optimism</dc:creator>
		<pubDate>Tue, 02 Oct 2007 13:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/staying-well/the-depression-dialogue/#comment-602</guid>
		<description>[...] by Lisa J. Copen. Since we are two-thirds of the way through Anna&#8217;s series on &#8220;Being the Carer&#8221; a quick overview of the book fits in [...]</description>
		<content:encoded><![CDATA[<p>[...] by Lisa J. Copen. Since we are two-thirds of the way through Anna&#8217;s series on &#8220;Being the Carer&#8221; a quick overview of the book fits in [...]</p>
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		<title>By: Keeping Your Mind Together &#124; Finding Optimism</title>
		<link>http://www.findingoptimism.com/blog/carers/the-depression-dialogue/comment-page-1/#comment-601</link>
		<dc:creator>Keeping Your Mind Together &#124; Finding Optimism</dc:creator>
		<pubDate>Tue, 02 Oct 2007 12:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/staying-well/the-depression-dialogue/#comment-601</guid>
		<description>[...] is the 4th post by Anna on being a carer. Earlier posts are The Depression Dialog, Know the Enemy and Keeping Your Mind Together.  I&#8217;ve been asking James to take our old [...]</description>
		<content:encoded><![CDATA[<p>[...] is the 4th post by Anna on being a carer. Earlier posts are The Depression Dialog, Know the Enemy and Keeping Your Mind Together.  I&#8217;ve been asking James to take our old [...]</p>
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