It’s almost New Year’s Eve, and that means it’s the season for resolutions. I’ve always been part of the 44% of Americans who make (and also break) New Year’s resolutions; I’m a big believer in the power of small changes to make us happier. Along the way, and especially since I started my resolutions-based happiness project, I’ve hit on some strategies for helping myself stick to resolutions.
Mental Health Best of the Day
The Finding Optimism blog is written by a sufferer of mental illness, not a medical practitioner. Information in the blog is of a general nature and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The advice of a qualified health professional should be sought for any questions regarding a medical condition.
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