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	<title>Comments on: 8 Tips to Get Off the Couch and Into Action</title>
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	<link>http://www.findingoptimism.com/blog/exercise/depression-and-starting-exercise/</link>
	<description>A Positive Approach to Mental Health</description>
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		<title>By: Mónica ileana Avelar</title>
		<link>http://www.findingoptimism.com/blog/exercise/depression-and-starting-exercise/comment-page-1/#comment-2356</link>
		<dc:creator>Mónica ileana Avelar</dc:creator>
		<pubDate>Mon, 15 Jun 2009 14:50:54 +0000</pubDate>
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		<description>THIS IS VERY GOOD FOR THOSE OF US WHO WANT AND NEED TO STAY MOTIVATED BUT HAVE A DAMN LAZY GENE! ;0</description>
		<content:encoded><![CDATA[<p>THIS IS VERY GOOD FOR THOSE OF US WHO WANT AND NEED TO STAY MOTIVATED BUT HAVE A DAMN LAZY GENE! ;0</p>
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		<title>By: Ann</title>
		<link>http://www.findingoptimism.com/blog/exercise/depression-and-starting-exercise/comment-page-1/#comment-428</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Sat, 01 Sep 2007 00:45:55 +0000</pubDate>
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		<description>Try getting a dog.  It forces you to get out and the walking is actually enjoyable once you get started.  And no matter how you feel, your dog loves you.</description>
		<content:encoded><![CDATA[<p>Try getting a dog.  It forces you to get out and the walking is actually enjoyable once you get started.  And no matter how you feel, your dog loves you.</p>
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		<title>By: Carnival of Positive Thinking</title>
		<link>http://www.findingoptimism.com/blog/exercise/depression-and-starting-exercise/comment-page-1/#comment-40</link>
		<dc:creator>Carnival of Positive Thinking</dc:creator>
		<pubDate>Mon, 02 Jul 2007 17:45:34 +0000</pubDate>
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		<description>[...] Bishop presents 8 Tips to Get Off the Couch and Into Action posted at Finding Optimism, saying, &#8220;The problem with exercise is that it&#8217;s very hard [...]</description>
		<content:encoded><![CDATA[<p>[...] Bishop presents 8 Tips to Get Off the Couch and Into Action posted at Finding Optimism, saying, &#8220;The problem with exercise is that it&#8217;s very hard [...]</p>
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