Comments on: Top 42 Exercise Hacks – Zen Habits http://www.findingoptimism.com/blog/exercise/top-42-exercise-hacks-zen-habits/ A Positive Approach to Mental Health Thu, 09 Sep 2010 02:54:36 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Dr Shock http://www.findingoptimism.com/blog/exercise/top-42-exercise-hacks-zen-habits/comment-page-1/#comment-54 Dr Shock Mon, 09 Jul 2007 19:55:50 +0000 http://www.findingoptimism.com/?p=75#comment-54 Found a review about activity scheduling or behavioral activation and discussed it on my blog. This Top 42 Exercise Hacks are a lot better and more easily started I think than behavioral activation. But the most important message from both articles is that depression can be influenced by simple and easy advice as expressed with top 42 exercise hacks and the review to my opinion delivers the scientific proof. Regards, Walter Found a review about activity scheduling or behavioral activation and discussed it on my blog. This Top 42 Exercise Hacks are a lot better and more easily started I think than behavioral activation. But the most important message from both articles is that depression can be influenced by simple and easy advice as expressed with top 42 exercise hacks and the review to my opinion delivers the scientific proof.
Regards,

Walter

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