Comments on: What Works For Depression

By: ashley

ashley — Mon, 01 Mar 2010 13:18:17 +0000

Its so hard! sometimes you feel like you are being sucked by a black hole and cant get out. Sometimes you want some one to lend you a hand, but you cant even talk.

By: Beverly

Beverly — Sat, 18 Jul 2009 17:28:53 +0000

What Works For Depression HELL IF I KNOW . MY HUSBAND HAS NO CLUE WHAT I GO THROUGH . I CAN”T AFFORD TO GO TALK TO SOMEONE . SO I TRY AND USE HIM . BAD IDEA . AS SOON AS I LAY MY TROUBLES ON THE TABLE . HE STARTS YELLING AT ME . AND TRYING TO ( ONE UP ME ) ABOUT HIS PROBLEMS . HE DOES NOT KNOW WHAT I GO THROUGH ON A GIVEN DAY . WHAT IT TAKES TO JUST WANT TO GET UP IN THE MORNING AND TRY TO DO EVERYDAY THINGS . HE WILL NEVER KNOW . HE THINKS IT IS AS SIMPLE AS TAKEN A BREATH . AND IT IS NOT .

By: Julie

Julie — Wed, 24 Jun 2009 07:41:39 +0000

Hands down, exercise has been more effective than anything else. Work up to vigorous, intense exercise and it will make prozac look like sugar pills!

By: Trewth

Trewth — Mon, 02 Mar 2009 19:51:00 +0000

I agree; sometimes depression can be biological. I have a thyroid problem, and whenever I forget to take my medication, by evening I am completely in the blues. I have listed some tips in my blog that have helped me over time.

By: Dottie

Dottie — Tue, 24 Feb 2009 12:37:22 +0000

Jeramiah 29: 11-13

By: jess

jess — Thu, 11 Sep 2008 21:48:48 +0000

Has anyone tried holly water? ….or a healer? while many people admit faith helps them through hard times, I just wonder what percentage of the depressed have renounced God or even religion itself. Where is God when we are in the midst of an attack, when our body shakes telling us we are having a depressive attack? Did God himself create the meds for the depressed? Why didn’t he create a real working pill? anyway……. I am just having one of those “depressive, wondering when it’ll be over” days.

By: Merri Ellen

Merri Ellen — Tue, 10 Jun 2008 04:38:27 +0000

Walking even just 5 minutes a day made a huge difference for me! I purposely bought a house beside walking trails for this very reason – to exercise daily to beat depression!

By: Jim

Jim — Fri, 25 Apr 2008 05:13:35 +0000

I have been looking for something to fight this Depression for 20 years, now. My list of meds goes on and on, I have had several psychotherapists and had 13 ECT treatments. Now I am getting ready to get a Vagus Nerve Stimulator implanted. If anybody else has had any experience with this, I would really appreciate hearing about it.
THX,
Jim

By: laura

laura — Wed, 20 Feb 2008 22:57:16 +0000

I completely agree, exercise is keeping me sane right now. It just works in a way the pills don’t…the pills do their job too but they aren’t a cure-all…

By: kirsty gun

kirsty gun — Sun, 19 Aug 2007 07:33:34 +0000

be interseted to read more