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	<title>Comments on: Perfectionism: Do Your Worst!</title>
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	<link>http://www.findingoptimism.com/blog/healthy-mind/perfectionism/</link>
	<description>A Positive Approach to Mental Health</description>
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		<title>By: David Hu</title>
		<link>http://www.findingoptimism.com/blog/healthy-mind/perfectionism/comment-page-1/#comment-2860</link>
		<dc:creator>David Hu</dc:creator>
		<pubDate>Sun, 22 Nov 2009 11:39:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/?p=159#comment-2860</guid>
		<description>I don&#039;t know who said this, but I think it&#039;s appropriate:

Simplicity is the greatest elegance.

Pushing yourself and accomplishment are important, yes, but at a certain point it seems wise to simply be content with the person you are - the &quot;simple&quot; you, whether or not your perception of yourself is not up to your lofty standards. For perfectionists, THAT&#039;s the real problem: how you see yourself, not who you actually are!

My name&#039;s David, by the way. Please check out my (very new) blog if you&#039;d like:

neversaynever.net

Have a good day everyone!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know who said this, but I think it&#8217;s appropriate:</p>
<p>Simplicity is the greatest elegance.</p>
<p>Pushing yourself and accomplishment are important, yes, but at a certain point it seems wise to simply be content with the person you are &#8211; the &#8220;simple&#8221; you, whether or not your perception of yourself is not up to your lofty standards. For perfectionists, THAT&#8217;s the real problem: how you see yourself, not who you actually are!</p>
<p>My name&#8217;s David, by the way. Please check out my (very new) blog if you&#8217;d like:</p>
<p>neversaynever.net</p>
<p>Have a good day everyone!</p>
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		<title>By: YogaforCynics</title>
		<link>http://www.findingoptimism.com/blog/healthy-mind/perfectionism/comment-page-1/#comment-1788</link>
		<dc:creator>YogaforCynics</dc:creator>
		<pubDate>Sat, 23 Aug 2008 22:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/?p=159#comment-1788</guid>
		<description>Very interesting--certainly lays out the connection between perfectionism and depression--I can certainly be a healthy striver at times, but suspect I may come in kind of one both ends of it--perfectionism and settling for crap--most of the time....</description>
		<content:encoded><![CDATA[<p>Very interesting&#8211;certainly lays out the connection between perfectionism and depression&#8211;I can certainly be a healthy striver at times, but suspect I may come in kind of one both ends of it&#8211;perfectionism and settling for crap&#8211;most of the time&#8230;.</p>
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		<title>By: phd in yogurtry</title>
		<link>http://www.findingoptimism.com/blog/healthy-mind/perfectionism/comment-page-1/#comment-1741</link>
		<dc:creator>phd in yogurtry</dc:creator>
		<pubDate>Thu, 21 Aug 2008 04:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/?p=159#comment-1741</guid>
		<description>I see so much perfectionism in parenting - in my personal life.  Moms and dads.  People who can&#039;t seem to see they are striving too hard and missing the boat.  Its frustrating and a turnoff (I don&#039;t want to spend much time with them).</description>
		<content:encoded><![CDATA[<p>I see so much perfectionism in parenting &#8211; in my personal life.  Moms and dads.  People who can&#8217;t seem to see they are striving too hard and missing the boat.  Its frustrating and a turnoff (I don&#8217;t want to spend much time with them).</p>
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		<title>By: Wendy Aron</title>
		<link>http://www.findingoptimism.com/blog/healthy-mind/perfectionism/comment-page-1/#comment-1663</link>
		<dc:creator>Wendy Aron</dc:creator>
		<pubDate>Wed, 13 Aug 2008 17:05:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/?p=159#comment-1663</guid>
		<description>No wonder perfectionists are always depressed! I&#039;m such a perfectionist I could barely leave this reply for fear I was saying something stupid in it (which would classify me as someone unworthy of living).

Wendy Aron, author of Hide &amp; Seek: How I Laughed at Depression, Conquered My Fears and Found Happiness
http://www.wendyaron.com</description>
		<content:encoded><![CDATA[<p>No wonder perfectionists are always depressed! I&#8217;m such a perfectionist I could barely leave this reply for fear I was saying something stupid in it (which would classify me as someone unworthy of living).</p>
<p>Wendy Aron, author of Hide &#038; Seek: How I Laughed at Depression, Conquered My Fears and Found Happiness<br />
<a href="http://www.wendyaron.com" rel="nofollow">http://www.wendyaron.com</a></p>
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		<title>By: Dr Shock</title>
		<link>http://www.findingoptimism.com/blog/healthy-mind/perfectionism/comment-page-1/#comment-1597</link>
		<dc:creator>Dr Shock</dc:creator>
		<pubDate>Mon, 04 Aug 2008 17:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.findingoptimism.com/?p=159#comment-1597</guid>
		<description>High James,
Excellent post especially the differences with a healthy striver. Tried the test on BBC, is a better test but the conclusions aren&#039;t very helpful just comparison with other questioned participants. The test on BBC is more reliable I think than the Discover test.
Thanks regards Dr Shock</description>
		<content:encoded><![CDATA[<p>High James,<br />
Excellent post especially the differences with a healthy striver. Tried the test on BBC, is a better test but the conclusions aren&#8217;t very helpful just comparison with other questioned participants. The test on BBC is more reliable I think than the Discover test.<br />
Thanks regards Dr Shock</p>
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