Serelax Review – 12 Facts You Need to Know
Serelax is a brain supplement that claims to improve overall brain health and reduce anxiety. It does so by improving the health of vital neurotransmitters in the brain. To understand how beneficial it is, our team carried out in-depth research.
Serelax, a natural supplement for the brain, claims to replenish and restore the vital neurotransmitters in the brain. This, in turn, keeps anxiety and depression away.
It further claims to improve overall mental well-being. Serelax is made using natural ingredients that are free of any harmful chemicals and is 100% safe.
Curious by the claims, our research team probed into the proposed claims and assessed the effects.
Here is our review of Serelax.
What is Serelax?
Anxiety and depression have become common everyday issues. Serelax is a natural supplement to help you cope with this stress.
It is suited for people who experience mild mood-related disorders or anxiety issues.
Taking Serelax will help you stay happier in general and keep your emotional health in balance.back to menu ↑
Serelax is manufactured by Pharmaxa Labs. The company is based in the USA.
They sell many other dietary supplements for other body ailments. Some of them include
The company is not registered on the Better Business Bureau.back to menu ↑
Serelax claims to help people cope with stressful situations and reduce feelings of anxiety. Besides, it claims to help with the following:
- It promotes calm feelings and uplifts mood
- It helps with symptoms of depression and anxiety
- It makes you feel content and happy in general
- It improves overall mental well-being
Serelax Ingredients Analysis
Serelax claims it used all-natural ingredients in its formula. Let's share what these are and how they affect mood and behavior.
GABA is an amino acid that acts as a neurotransmitter. It works by acting as an inhibitory neurotransmitter that blocks stress-related signals and relaxes the nervous system.
Conclusive scientific studies on GABA have not been conducted yet. A study published by Frontiers in Psychology presses upon the need for more scientific research to assess the working of GABA and its long-term effects.
Passionflower is a climbing vine plant that is native to America. It is used to treat sleep and anxiety issues.
The oral consumption of this plant is known to increase the level of GABA, which in turn helps to reduce stress. In a study published in Phytotherapy Research participants that were given passionflower tea for seven days showed improvements in anxiety and sleep irregularities.
Kava Kava is a herbal remedy derived from the roots of the plant Piper methysticum. It is traditionally used as a recreational and ceremonial drink to promote relaxation.
While it may help reduce anxiety, off late, its use is questioned with major health concerns. (1)
Valerian is a herb that is traditionally used to reduces stress caused by anxiety. Its oral consumption helps in relaxing the mind and inducing sleep. Valerian is used by many as a natural alternative to a ‘sleeping pill’. It is also used as a herbal remedy for treating-
Apart from the traditional use, limited scientific data is available on the use and side-effects of this herb.
A study published in Science Direct reported no significant improvement in insomnia patients. The scientific results are mixed, even though people using the herb have reported positive effects.
Since the Valerian root is known to cause drowsiness, users must practice caution before driving. Do not combine valerian with other sedatives, antidepressants or alcohol as it could lead to more pronounced effects.
Wood Betony is a plant whose certain parts are used to make various medicines.
It is traditionally used for heartburn and digestive ailments.
It is a ‘nerve tonic’ herb and is used in treating anxiety. Though it is vastly used to treat anxiety, there are no supporting scientific studies confirming the anti-anxiety effects.
Also, there are no compelling studies validating its safety of use.
L-theanine is an amino acid derived from tea leaves. Clinical studies prove this extract to be effective in uplifting the mood, reducing stress and anxiety.
A study published in The Journal of Clinical Psychiatry supports these claims.
Skullcap is a native American flowering plant, commonly used in natural medicine to treat various conditions.
It is known to reduce anxiety and uplift mood. (1)
However, its use is not free of side-effects. It may cause liver damage in some people. Individuals with any liver conditions should avoid this ingredient altogether. (2)
Roman Chamomile is a flowering plant and one of the variants of the chamomile plant. Chamomile is mostly used for its relaxing properties.
This chamomile variant is known for its hypnotic properties and known to induce sleep. (1)
There are no dangerous side-effects of consuming chamomile in reserved quantity. Some of the common side-effects include nausea and vomiting.
Griffonia Simplicifolia Bean Extract
Griffonia Simplicifolia is a woody climbing shrub. The seeds of this plant are used for their 5-hydroxytryptophan (5-HTP) content.
5-HTP is an important building block in the formation of Serotonin. It helps to support a balanced mood.back to menu ↑
Are Serelax Ingredients Safe & Effective?
Serelax formula is a mix of some great chemical-free nootropic ingredients with some not-so-great ones.
Ingredients like L-theanine, GABA, and 5-HTP are the commonly used ingredients in nootropic supplements as they have shown results.
Since Serelax is a stress-reducing supplement, it is expected to contain more of calm-inducing ingredients in the list. However, we have serious concerns regarding some of these ingredients that do not have any evidence-based trials backing them.
Kava Kava, Valerian root and Skull cap have been linked to liver damage in patients.
We have to remember that natural does not necessarily mean safe.
Serelax is fraught with natural herbs that lack authentic all-round studies to judge their safety.
Users may see some short-lived benefits with Serelax due to the presence of various calm-inducing herbs, but we are concerned regarding the safety of its long-term use.
Some of the common side-effects of the ingredients in Serelax include:
- Excessive sleep
- Liver damage
How to Take Serelax?
The recommended dose is one capsule twice a day, to be consumed at different times of the day.back to menu ↑
Does Serelax Provide 100% BrainPower?
Serelax is a brain supplement that primarily targets mood and behavior. It induces deep relaxation by alleviating muscle tension and releasing stress.
When it comes to providing 100% brainpower, Serelax leaves out many core ingredients from its formula. There are no scientifically proven ingredients that are effective in targeting other aspects of a healthy brain.
The formula does not include vital vitamins or minerals that support healthy brain activity.
If you are looking for an effective brain supplement that not only helps you reduce anxiety but also leads to a healthy brain, then Serelax may not be the right choice.
An effective nootropic supplement allows for improved learning, balances mood, and elevates cognitive functions. In addition, it provides healthy long term benefits without any dangerous potential side effects.
We feel, most of the properties of a compelling and safe brain supplement are missing in Serelax.back to menu ↑
Warnings for Serelax Users
- Consult a physician for pregnant, nursing women or individuals with any medical condition
- If you are taking any other medications, it is better to consult your doctor and check for ingredient interference.
- Individuals with Liver problems should seek professional medical advice
- Not to be consumed by children below 18 years of age
Where to Buy Serelax?
Serelax can be purchased from the Pharamaxa official website and a few other Ecomm retailers.
One bottle costs $34.50 and contains 60 capsules. The company also offers value packs of two and three bottles at discounted prices.
Return Policy & Money-Back Guarantee
The company has a 60-day full money refund policy.back to menu ↑
Serelax Alternative – Consumers' No. 1 Choice
We have reviewed many nootropics, but the one that stands out most clearly is the Mind Lab Pro brain supplement. It is an all-round and effective brain-boosting nootropic.
The multitude of benefits of Mind Lab Pro can be felt by everyone using it.
It is specifically designed keeping in mind the hectic lifestyles of modern-day life.
Mind Lab Pro does not just help with everyday stress and learning but also helps to maintain a healthy brain.
The potent herbs used in this formula take care of the cognition decline that occurs with aging.
That said, the supplement has neuroprotective and neuroregenerative properties. It is free of any stimulants, artificial additives, and allergens. To read our detailed review on the same click here.
Here’s a direct comparison between Serelax and Mind Lab Pro so that you can make an informed choice:
No posts for this criteria. back to menu ↑
After our in-depth review of Serelax, one of the primary deal breakers for us is the Kava Kava. It is potentially harmful to the liver and may cause severe issues.
Besides, most of the ingredients are not supported by sufficient scientific studies for their safety.
A supplement that you consume daily should be free of potentially harmful ingredients.
Serelax does not stand up to be a very safe and effective nootropic.
After our review of Serelax, we do not feel confident to recommend it because of the potentially dangerous ingredients that it houses. There are many other safer options available in the market, and our team believes that before picking on a dietary supplement, it’s imperative to understand the ingredients present.
- Helps with alleviating anxiety and stress
- It may temporarily improve mood
- Liver damage
Mike is our editor and the main contributor to the website’s content. He’s a licensed nutritionist with an earnest interest in mental health. He has been studying nootropics for the last 7 years.